Serenity Challenge · July 2026
Functional Stress Mini-Test
Am I in Burn-IN or in Burn-OUT? Assess your stress level and burnout risk in 10 questions.
@drannelucaspharmd | #DefiSerenite
How it works
For each statement, indicate the frequency that best matches you over the last 3 months. You'll get two scores out of 20, each with its own reading:
- 🔴 Burn-IN — your current stress level
- 🟡 Burn-OUT — your burnout risk
10 questions · free · instant result